What the measurements say
A 2023 study of ten hemp varieties ground through an 8 mm screen found hurd held on average about 252 percent of its weight in water (2.5 g per g), ranging from about 2.1 to 3.2, with no meaningful difference between varieties. Extension tables list wheat straw at about 2.2 and pine shavings at about 2.0 pounds of water per pound. The same study's literature review cites higher values for straw and shavings in other tests, so the honest conclusion is that hurd is comparable to common bedding, not dramatically better.
Claims that hemp bedding absorbs four or five times its weight appear in marketing, but the controlled test here did not reproduce them. The same study also measured how well hurd captures ammonia, which varied from variety to variety.
The model here (simplified)
Water held per bale is bale weight times the holding capacity. The particle size effect is a teaching assumption: about 1.5 percent more capacity per millimeter finer than 8 mm, capped at plus 9 or minus 18 percent. The study's authors note smaller particles usually absorb more because of their larger surface, but they did not test it, and the straw and shavings values were not measured at a set particle size.